Amrita Yoga and Wellness is located at 1204 Frankford Avenue, and is owned by lead yoga teacher and massage therapist Heather Rice. There is always something interesting going on at Amrita – workshops led by nationally known teachers, African dance sessions, Buddhist meditation classes, and of course all types of yoga. Everything the studio offers is geared toward the same goal: holistic improvement of mental and physical well-being.

The growing richness of Amrita’s services gives people in the area a unique opportunity to focus on their overall health. Yoga classes are calibrated to the students’ level of experience. All levels from beginner to advanced are made to feel comfortable. Continue reading →